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Category Archives: Nap Benefits

Why Naps Benefit Infants

Sleeping is a necessary activity for everyone, whether they are adults, children, or infants. Aside from keeping us refreshed and energized for the day, sleep allows our bodies to rest, repair itself, store new memories, etc. In addition to this routine, taking naps during the day has its benefits, too.   Being a daycare in … Continue reading

teacher and her student